How to make mung bean filling
Mung bean filling is one of the commonly used fillings in Chinese snacks. It has a delicate, sweet but not greasy taste and is suitable for making moon cakes, steamed buns, glutinous rice balls and other delicacies. This article will introduce the making method of mung bean filling in detail, and attach the hot topics and hot content on the Internet in the past 10 days for readers' reference.
1. Preparation steps of mung bean filling
1.Prepare materials: Mung beans, white sugar (or rock sugar), edible oil (such as corn oil or lard).
2.Soak mung beans: Wash the mung beans and soak them for 4-6 hours or overnight to allow them to fully absorb water and swell.
3.Boiled mung beans: Put the soaked mung beans into the pot, add an appropriate amount of water (the amount of water covers the mung beans by about 2 cm), bring to a boil over high heat, then reduce to low heat and cook until the mung beans are soft and mashed (about 30-40 minutes).
4.Peel (optional): If you like a more delicate texture, you can sift the cooked mung beans and peel them.
5.Stir-fried fillings: Put the cooked mung beans into a non-stick pan, add sugar and cooking oil, stir-fry over low heat until the water evaporates and the filling forms a ball and is non-stick.
2. Hot topics and hot content on the entire network in the past 10 days
| hot topics | heat index | Main discussion content |
|---|---|---|
| Summer food to cool down | ★★★★★ | DIY methods for summer-relieving foods such as mung bean soup, ice powder, cold skin and so on |
| healthy eating trends | ★★★★☆ | Low-sugar, low-fat, and high-fiber diets are popular |
| Mid-Autumn Mooncake Pre-Sale | ★★★★☆ | Major brands launch new mooncakes, DIY mooncake tutorials become popular |
| kitchen tips | ★★★☆☆ | How to quickly soak beans, preserve ingredients and other practical tips |
3. Frequently Asked Questions about Mung Bean Filling
1.What should I do if the mung bean filling is too dry?
You can add an appropriate amount of water or cooking oil during the frying process to adjust the humidity of the filling.
2.What should I do if the mung bean filling is too sweet?
You can reduce the amount of sugar or add a small amount of salt to neutralize the sweetness.
3.How to preserve mung bean filling?
The fried mung bean filling can be stored in the refrigerator for 3-5 days, or frozen for 1 month, and can be thawed before use.
4. Creative uses of mung bean filling
1.Mung bean filling mooncakes: Wrap the mung bean filling into a cake crust, mold it and bake it to make a low-sugar and healthy mooncake.
2.Mung bean stuffed buns: Use mung bean filling instead of traditional bean paste filling to steam sweet and delicious buns.
3.Rice dumplings with mung bean filling: Wrap mung bean filling into glutinous rice skin and cook it into sweet, soft and glutinous glutinous rice balls.
5. Summary
Mung bean filling is easy to make and versatile, making it one of the indispensable fillings in the home kitchen. By adjusting the sugar content and fat ratio, mung bean fillings can be made to suit different taste needs. Combined with the current hot topic of healthy eating trends, low-sugar mung bean filling is even more popular. I hope this article can help you easily master the method of making mung bean filling and try more creative delicacies!
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