Title: How to make dried croaker delicious
Recently, dried croaker has become a hot topic because of its rich nutrition and unique taste. Many netizens share the production methods and edible techniques of dried croaker on social platforms. This article will combine the hot contents of the entire network for the past 10 days to introduce in detail the purchasing, processing and cooking methods of dried croaker dried, and provide structured data for reference.
1. Purchase tips for dried yellow croaker
High-quality dried yellow croaker is the key to deliciousness. The following are the key points to pay attention to when purchasing:
| project | Features of high-quality dried croaker |
|---|---|
| Appearance | The fish is complete, golden in color, no damage or mildew |
| odor | Have a faint seafood aroma, no odor or pungent smell |
| texture | Firm flesh, elastic pressing, non-stick hands |
| Drying degree | Dry surface, low moisture content, not easy to bend |
2. How to deal with dried croaker
The correct treatment method can remove the fishy smell of dried fish and enhance the taste:
| step | Operation Instructions | Duration |
|---|---|---|
| soak | Soak in light salt water or warm water for 30 minutes to 1 hour | 30-60 minutes |
| Remove scales | Use the back of the knife to gently scrape off the remaining fish scales on the surface | 5 minutes |
| Clean | Rinse the inside and outside through running water to remove blood clots in the abdominal cavity | 3 minutes |
| Drain | Use kitchen paper to drain the surface moisture | 5 minutes |
3. Recommended methods for making dried croaker
According to the popularity data of the entire network, the following are the three most popular practices recently:
| practice | Main materials | Cooking time | Popularity index |
|---|---|---|---|
| Fried yellow croaker | Dried fish, sliced ginger, cooking oil | 15 minutes | ★★★★★ |
| Dried yellow croaker rice | Dried fish, rice, sausage, vegetables | 30 minutes | ★★★★☆ |
| Dried yellow croaker with salt and salt | Dried fish, salt and pepper powder | 20 minutes | ★★★★☆ |
4. Detailed method: fried dried yellow croaker
This is the most popular method of dried croaker in recent times, which is easy to learn:
1. Cut the dried yellow croaker into a bite-sized
2. Pour a small amount of cooking oil in the pan after heating
3. Add slices of ginger and stir-fry the fragrance, then add dried fish
4. Fry on medium-low heat until both sides are golden and crisp
5. Sprinkle a little pepper before serving to enhance the flavor
5. Nutritional value of dried croaker
Dried yellow croaker is not only delicious, but also has rich nutritional value:
| Nutritional ingredients | Content per 100g | effect |
|---|---|---|
| protein | 45-55g | Strengthen immunity |
| calcium | 120-150mg | Strengthen bones |
| Omega-3 | 1.2-1.5g | Protect the cardiovascular |
| Vitamin D | 8-10μg | Promote calcium absorption |
6. Storage and preservation techniques
Correct storage method can extend the shelf life of dried croaker:
1. Short-term storage: Sealed and refrigerated in the refrigerator, and can be stored for 1-2 weeks
2. Long-term storage: vacuum packed and frozen, can be stored for 3-6 months
3. Moisture-proof and mildew-proof: You can put desiccant or food-grade deoxidant in the container
Conclusion:
Dried croaker is a food that combines deliciousness and nutrition. Through reasonable selection, processing and cooking, a variety of delicious dishes can be made. I hope that the structured data and detailed practices provided in this article can help you better enjoy the deliciousness of dried croaker. According to the recent popularity of the Internet, fried yellow croaker is especially worth trying, simple, quick and delicious!
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