How to stop spicy food quickly? The Internet’s Most Popular Methods to Reduce Spicy Spicy Revealed
Eating spicy food feels good for a while, but what should you do when it becomes too spicy? Recently, the discussion on "quickly reducing spicy food" has soared across the Internet, especially Sichuan cuisine and hot pot lovers have shared their own tips for reducing spicy food. This article will combine hot topics and scientific methods in the past 10 days to sort out the most effective anti-spicy solutions for you, and attach a structured data comparison!
1. Why does spicy food make people uncomfortable?
in chili pepperCapsaicinIt is the source of spiciness, which stimulates nerve endings and causes a burning sensation. Since capsaicin is a fat-soluble substance, drinking water cannot relieve it and may even aggravate the spiciness.
2. Ranking list of the most popular anti-spicy methods on the Internet
| method | Principle | Effect rating (1-5★) |
|---|---|---|
| milk/yoghurt | Butterfat dissolving capsaicin | ★★★★★ |
| Sugar water/honey | Sugar neutralizes spiciness | ★★★★ |
| bread/rice | Adsorbed capsaicin | ★★★ |
| Rinse mouth with ice water | temporarily paralyze nerves | ★★ |
| vinegar or lemon juice | Acid neutralizes alkaline spiciness | ★★★ |
3. Scientifically proven steps to stop spicy food
1.Step One: Dairy First AidDrink whole milk or sugary yogurt. The milk fat can quickly encapsulate capsaicin, which has the best effect (netizens actually measured relief in 10 seconds).
2.Step Two: Carbohydrate AssistanceIf there is no milk, you can take a mouthful of sugar or honey. Sweetness can interfere with pain nerve transmission.
3.Step 3: Starch adsorptionEat white bread or rice to reduce the amount of capsaicin remaining in your mouth through physical adsorption.
4. Recent hot search cases
·"Milk tea to relieve spicy food" has become a new trend: The Weibo topic # milktea is the magic tool to relieve spicy food # has been read more than 8 million times. Netizens discovered that iced milk tea has the dual effects of butterfat and sugar. ·Misunderstanding warning: A popular Douyin video shows that drinking water to relieve the burning sensation actually worsens the burning sensation, and has received over 500,000 likes.
5. What should I do if a special part is too spicy?
| parts | Coping methods |
|---|---|
| hands | Apply with cooking oil, rinse, and then clean with soap |
| eyes | Rinse with normal saline, do not rub |
6. Tips to prevent over-spicy food
1. Drink milk or yogurt before eating spicy food to form a protective film. 2. Pair with sweet drinks (such as sour plum soup, soy milk). 3. Avoid eating spicy food on an empty stomach to reduce stomach irritation.
Summary: The core of stopping spicy food is"Lipid dissolution + sugar interference", next time you are annoyed, you might as well try this set of combination punches that have been verified by the entire Internet!
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