How to make soy milk with a wall breaking machine
In recent years, wall breaker has become one of the essential appliances in the home kitchen due to its high efficiency and convenience. As a traditional healthy drink, soy milk can be made with a breaking machine, which not only saves time and effort, but also retains more nutrients. This article will give you a detailed introduction to how to use a wall-breaking machine to make soy milk, and attaches the hot topics and hot content on the Internet in the past 10 days to help you better understand the skills of using the wall-breaking machine.
1. Steps for making soy milk with wall-breaking machine
1.Prepare materials: Soybeans, water (the recommended ratio of soybeans to water is 1:8).
2.soaked soybeans: Wash the soybeans and soak them for 6-8 hours, or soak them in hot water for 2-3 hours to shorten the time.
3.Put in the wall breaker: Pour the soaked soybeans and water into the wall breaker, being careful not to exceed the maximum water level.
4.Select mode: Activate the "soy milk" function of the wall-breaking machine. If there is no dedicated mode, you can select the "grain" or "thick soup" mode.
5.Filter (optional): If you like a more delicate taste, you can use a strainer to filter the okara.
6.seasoning: Add sugar or salt according to personal taste, stir well and drink.
2. Hot topics and content on the entire network in the past 10 days
The following are the hot topics and statistics on wall-breaking machines and soy milk on the Internet in the past 10 days:
| hot topics | Number of discussions (10,000) | heat index |
|---|---|---|
| Wall breaker vs soymilk maker: Which one is better? | 12.5 | 85 |
| Nutritional value and health benefits of soy milk | 9.8 | 78 |
| Wall breaker recipe collection | 15.3 | 92 |
| How to avoid the beany smell of soy milk made with a wall-breaking machine? | 7.2 | 65 |
| Wall breaking machine cleaning and maintenance tips | 6.4 | 60 |
3. Frequently Asked Questions about Soy Milk Made by Wall Breaker
1.Why does soy milk have a beany smell?
The beany smell mainly comes from the lipoxygenase in soybeans. It is recommended to soak the soybeans and blanch them for 1-2 minutes, or add a small amount of peanuts, red dates, etc. to cover up the beany smell.
2.What should I do if the soy milk is not delicate enough?
You can try to extend the wall breaking time or use a high-power wall breaking machine. In addition, filtering bean dregs can also improve the taste.
3.How long does it take to make soy milk with a wall-breaking machine?
It usually takes 20-30 minutes, the specific time depends on the power and mode of the wall breaker.
4. Nutritional advantages of broken machine soy milk
Compared with traditional soymilk machines, the soymilk produced by the wall-breaking machine can break plant cell walls more thoroughly and release more nutrients, such as protein, dietary fiber and minerals. The following is a nutritional comparison between broken machine soy milk and traditional soy milk:
| Nutritional information | Wall breaking machine soy milk (per 100ml) | Traditional soy milk (per 100ml) |
|---|---|---|
| protein | 3.5g | 3.0g |
| dietary fiber | 1.2g | 0.8g |
| calcium | 25mg | 20mg |
5. Conclusion
Using a wall breaking machine to make soy milk is not only simple and fast, but also retains more nutrients. Through the steps and techniques in this article, I believe you can easily make delicious soy milk. At the same time, paying attention to hot topics and hot content can help you better master the use of wall breaker and knowledge of healthy eating. Hurry up and give it a try!
check the details
check the details
en
