How to get the meat of mackerel: Popular topics and practical skills on the entire network
Recently, among the popular topics on the Internet, food production and seafood processing techniques have occupied an important position. As a common sea fish, mackerel has delicious meat but requires certain skills to handle it. This article will combine the hot contents of the past 10 days to analyze in detail how to efficiently and cleanly remove mackerel meat, and provide structured data references.
1. Check out hot topics on the entire network in the past 10 days
| Ranking | Hot Topics | Popularity index | Related content |
|---|---|---|---|
| 1 | Seafood handling skills | 9.2 | Fish bone removal and shellfish cleaning |
| 2 | Home cooking recipes | 8.7 | Kuaishou cuisine, meals |
| 3 | Healthy Eating | 8.5 | Low-fat and high-protein recipes |
| 4 | Kitchen Tool Review | 7.9 | Tools, cooking machines |
| 5 | How to preserve ingredients | 7.6 | Freezing tips, preservation tips |
2. Complete guide to handling mackerel meat
1. Preparation
Before processing mackerel, you need to prepare the following tools:
| Tool name | use | Alternatives |
|---|---|---|
| Sharp kitchen knife | Fish cut and bone removal | Scissors |
| Chopping board | Operation platform | Clean countertop |
| spoon | Scrape the fish | Back of the knife |
| Clean water | Clean | none |
2. Specific operation steps
(1)Cleaning treatment: Rinse the mucus and impurities on the surface of the mackerel with running water, paying special attention to the gills and abdomen.
(2)Go to the head and the tail: Cut the fish's head with a kitchen knife to remove the fish's head with a kitchen knife; cut it 1 cm in front of the caudal fin.
(3)Gastrosection and internal organs: Incite from the middle of the abdomen, remove internal organs with your hands or spoon, and pay special attention to removing the black peritoneum in the abdomen.
(4)Meat picking tips:
| method | Key points of operation | Applicable scenarios |
|---|---|---|
| Two-piece method | Cut the bones in parallel to remove two complete pieces of fish | Need a complete fish steak |
| Scrape removal method | Use a spoon to scrape the fish from the tail to the head | Making fish glutinous rice balls |
| Segmentation method | Cut the fish into segments and then process them separately | Stew and cook |
3. FAQ
Q: How to judge whether mackerel is fresh?
A: Fresh mackerel has clear and protruding eyes, bright red gills, and the fish meat is elastic and has no odor.
Q: What should I do if the fish is always broken when dealing with it?
A: It is recommended to freeze the fish for 20 minutes before processing, as the meat will become tighter; the knife should be kept sharp.
Q: How to use the remaining fish bones?
A: You can make fish soup, or dry and grind it as a natural seasoning.
3. Analysis of the nutritional value of mackerel
| Nutritional ingredients | Content per 100g | effect |
|---|---|---|
| protein | 20.2g | Muscle growth repair |
| Omega-3 | 1.2g | Protect the cardiovascular |
| Vitamin D | 8.7μg | Promote calcium absorption |
| selenium | 36.5μg | Antioxidant |
4. Recommended popular mackerel cuisine
Based on recent food hotspots, we recommend the following three popular practices:
1.Fried mackerel:Marinate and fry until both sides are golden, crispy on the outside and tender on the inside.
2.Mackerel dumplings: Chop the fish and match it with leeks, it is delicious and juicy.
3.Braised mackerel with sauce: Made with bean paste and put on the rice with salty and fragrant.
Through the above structured data and detailed steps, I believe you have mastered the skills of handling mackerel meat. Whether it is home-cooked or banqueting cuisine, freshly processed mackerel meat can add a unique flavor to the dish. It is recommended to bookmark this article for reference when dealing with mackerel next time.
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